Tag: Rice

Agbayo (Life Size Mortar & Pestle)

Life size mortar and pestle, photo by JMorton

Agbayo (Life Size Mortar & Pestle)

The above photo was taken in Ferdinand Marcos’s Batac ancestral house.  It was used when he was obviously younger as the mortar shows sign of erosion or depreciation.

Having lived in a farming community when I was a young girl, this life-size mortar and pestle is a familiar sight.

It was used in many things that needed pulping like my favourite sweet rice dessert called nilupak or dehusking palay, especially when going to a rice mill is a bit of a hustle.

The term used by Ilocanos, people of Northern Luzon, is agbayo, which means to pound.

Rice comes from palay grains, and if you only wanted a chupa or a ganta of rice, most Ilocanos would probably use a pestle and mortar to pound the palay to dehusk and turn into rice which then ready to cook.

Pounding rice is sometimes more than just a chore.  It can be a way of bonding with friends and family.

I used to help my cousins when they were pounding in the mortar.  Usually there are extra pestles around and two or three people can pound together but take turn.  It is a matter of timing.  It was a lot of fun though can be hard work.  Having someone to help makes this arduous repetitive task less of a chore.

Rice – Asia’s Staple

Jar of Basmati Rice, Photo by JMorton

Rice – Asia’s Staple

The above is an Indian basmati rice.  If you do not have a kitchen hero like the rice cooker, basmati rice is the easiest to cook, using an ordinary pan, among the various types of rice.  It is almost full-proof as long as you follow the packet’s instruction.

Just over a week ago, I found out from my sister that rice can cause diabetes.  Apparently the carbohydrates in rice can be converted into glucose in the body.   So if you are rather partial to rice at every meal, then train yourself to regularly exercise.  Sweat out that rice carb before it turns into glucose!

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